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Intensive Outpatient Program (IOP)
in San Diego

Your journey to mental health starts here​

What is an Intensive Outpatient Program?

An Intensive Outpatient Program (IOP) is a primary treatment option designed specifically for those who do not require medically supervised detoxification or 24-hour supervision. This type of program is ideal for individuals seeking to recover from substance use disorders or mental health conditions such as ADHD, depression, or anxiety while still maintaining their day-to-day responsibilities.

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"You Are Not Alone. We Are Here To Help"

Intensive Outpatient Program in La Jolla, CA

At the Protected Roots Integrative (PRI) Treatment Center, our IOP program in San Diego is structured to accommodate the lives of busy teens, young adults, and adults. Unlike inpatient care, which requires a residential stay, our outpatient rehab in La Jolla offers flexible treatment schedules that allow participants to receive therapy without relinquishing their daily commitments to work, school, or family.

Program Hours:

Mon-Friday: minimum amount of hours a week is 9 hours total, 3 hours a day for three days a week.


ADHD IOP (10-13yrs): Mon, Wed, Fri
Adolescent IOP (14-18yrs): Mon, Wed, Fri
Young Adults IOP (18-26yrs): Mon, Wed, Thurs, flexible hours to fit individual needs

We work with most insurance plans

Blue cross
Magellan health
first choice health

Behavioral Intensive Outpatient Program (IOP)

At Protected Roots Integrative (PRI) Treatment Center, our Behavioral Intensive Outpatient Program (IOP) offers a compassionate, yet academically grounded approach to treatment. Designed for individuals navigating the complexities of behavioral issues and mental health disorders, this program combines the rigors of evidence-based methodologies with the warmth and support necessary for effective therapy. Utilizing proven strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, we help our clients understand and alter detrimental behavior patterns. This empowers them to better manage daily stresses and triggers, fostering improved mental health and resilience.

Our IOP is structured to seamlessly integrate into the lives of our clients, accommodating their personal and professional commitments. Sessions are held multiple times a week, providing the flexibility needed to sustain their everyday routines alongside their recovery efforts. The program emphasizes the importance of family involvement and peer support groups, creating a nurturing network that supports each client’s journey. This professional, yet approachable environment ensures that every individual feels valued and understood, laying a strong foundation for lasting wellness and stability.

Teen Substance Abuse Intensive Outpatient Program (IOP)

Our Teen Substance Abuse Intensive Outpatient Program (IOP) at Protected Roots Integrative (PRI) Treatment Center is specifically designed to meet the unique needs of adolescents struggling with substance use disorders. Recognizing the particular challenges faced by teens, our program provides a structured yet flexible treatment environment that allows participants to remain in their community and continue with their educational commitments. The program incorporates a blend of individual therapy, group sessions, and family counseling, all facilitated by our skilled clinicians who specialize in adolescent care. These sessions are crafted to promote understanding of substance use triggers, develop coping strategies, and foster healthy behavioral changes.

We place a strong emphasis on creating a supportive and inclusive atmosphere where teens can openly share their experiences and challenges. The integration of academic support within our program ensures that teens do not fall behind in their education while participating in treatment. Moreover, our approach extends beyond just addressing substance use; we aim to enhance overall mental health through resilience training, stress management techniques, and the development of interpersonal skills. By focusing on holistic development and recovery, our IOP strives to empower teens to make positive life choices and build a strong foundation for long-term recovery.

Mental Health IOP at Protected Roots Integrative​

Our mental health treatment in San Diego focuses on a comprehensive approach, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address a range of issues, including intensive outpatient depression and anxiety. The program is designed to foster resilience and strengthen relationships, enhancing ongoing mental health and wellness. 

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The intensive outpatient program at PRI not only supports those dealing with mental health challenges but also provides specialized services for adolescents and young adults. This includes our IOP programs near me mental health, which are specifically tailored to meet the individual needs of our younger clients in the local community. Through a combination of individual therapy, group sessions, and family therapy, we strive to create a supportive environment that promotes long-term recovery and mental health stability.

By choosing an IOP, individuals can gain the tools they need to manage their conditions effectively while continuing to live their everyday lives. Each treatment plan is customized to the patient’s specific conditions and goals, ensuring a path to recovery that respects their individual needs and schedules.

Intensive Outpatient Program for Mental Health
PRI - healing minds, transforming lives

Our Intensive Outpatient Program (IOP) at the Protected Roots Integrative (PRI) Treatment Center is designed to provide high-quality, accessible mental health care tailored to the unique needs of individuals in San Diego. This program is ideal for those seeking intensive support for mental health issues without the need for inpatient hospitalization.

What is IOP in Mental Health?

In our mental health IOP, we focus on treating a variety of conditions, including anxiety, depression, ADHD, and dual diagnoses, which often involve co-occurring mental health and substance use disorders. Our treatment strategies are grounded in the latest research and utilize evidence-based practices to ensure the most effective care. Through our outpatient rehab in San Diego, participants engage in therapy sessions that include cognitive behavioral therapy, dialectical behavior therapy, and mindfulness practices, all aimed at fostering resilience and promoting long-term wellness.

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Additionally, our program offers specialized treatment for adolescents through our adolescent IOP programs near me, addressing the unique challenges faced by younger individuals in our community. These programs are crafted to support not only the teens but also their families, enhancing the overall family dynamics and strengthening relationships.

For individuals battling depression, our intensive outpatient depression services provide targeted interventions and support. Our team of skilled clinicians works closely with each participant to develop a personalized treatment plan that includes group therapy, individual therapy, and family therapy sessions. This comprehensive approach ensures that all aspects of the individual’s life are addressed, supporting their recovery journey and enhancing their ability to cope with daily life.

The flexibility of the IOP allows participants to continue with their daily routines, such as work or school, while still receiving the mental health support they need. This balance is crucial for many of our clients who require a treatment program that adapts to their schedules and allows them to maintain their everyday lives without disruption.

Why Teen-Specific Recovery Programs are Essential

Adolescence is a critical developmental period marked by rapid changes and unique challenges. At Protected Roots Integrative (PRI) Treatment Center in San Diego, we understand that teenagers require specialized care tailored to their specific emotional and psychological needs. Teen-specific recovery programs are vital because they address these unique aspects of adolescent development while providing support for mental health issues or substance use disorders in a relatable and accessible manner.

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Our teen-specific programs focus on creating an environment where young individuals feel safe and understood. These programs incorporate a variety of therapeutic approaches designed to engage teens effectively. Techniques such as experiential therapy, art, and music therapy, and peer group sessions are utilized to help teens express themselves and connect with their peers in meaningful ways. This peer support is crucial as it helps reduce feelings of isolation and promotes a sense of community and belonging.

Moreover, our programs emphasize the development of essential life skills such as decision-making, stress management, and effective communication. These skills empower teens to handle the pressures of daily life and make healthier choices. The integration of family therapy sessions also plays a significant role, as they enhance family dynamics and improve communication paths between teens and their family members, creating a supportive network that is crucial for long-term recovery.

Recognizing the prevalence of co-occurring disorders in adolescents, our treatment plans are carefully designed to address both the mental health and substance use aspects simultaneously. By treating these interconnected issues together, we enhance the effectiveness of the recovery process and provide a more stable foundation for the future.

At PRI, we are dedicated to helping teens navigate the complexities of their developmental years with robust support and guidance, ensuring they have the tools needed to transition into adulthood with confidence and resilience. This commitment to specialized teen recovery programs underscores our belief in the potential of every young person to overcome challenges and achieve wellness.

Treatment Strategies for Co-Occurring ADHD and Substance Use Disorders

At Protected Roots Integrative (PRI) Treatment Center in San Diego, we recognize the unique challenges presented by co-occurring ADHD and substance use disorders. Our integrated approach is designed to address both conditions simultaneously, providing a comprehensive treatment strategy that enhances outcomes and promotes long-term recovery.

Evidence-Based Therapies:

Our team employs evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help individuals develop coping skills and manage the symptoms of ADHD alongside their recovery from substance use. These therapies are effective in teaching clients how to redirect impulsive behaviors and regulate their emotions, which are crucial skills for individuals dealing with ADHD and substance use disorders.

Medication Management:

Effective treatment often requires the careful use of medication. Our medical professionals are experienced in prescribing and managing medications that can help alleviate the symptoms of ADHD and assist with substance abuse recovery. All medication plans are closely monitored to ensure the best possible outcomes for each client.

Family Therapy:

Understanding that ADHD and substance use disorders affect more than just the individual, our outpatient services include family therapy sessions. These sessions are designed to educate families about the complexities of co-occurring disorders, improve communication skills, and rebuild trust and relationships, which are often strained in such circumstances.

Group Therapy Sessions:

Participants in our IOP benefit from group therapy sessions, where they can share experiences and strategies with others facing similar challenges. These sessions provide support and encourage the sharing of coping strategies that are effective in managing the dual challenges of ADHD and substance use.

Personalized Treatment Plans:

Recognizing that each individual's journey is unique, we craft personalized treatment plans that address the specific needs and goals of our clients. These plans are dynamic and adapt to progress and changes in the client's condition, ensuring that each person receives the most appropriate interventions at every stage of recovery.

Ongoing Support:

Recovery from co-occurring disorders is a long-term process that requires ongoing support. Our team at PRI provides aftercare planning and follow-up services to ensure that clients continue to receive the support they need to maintain their recovery and manage their ADHD effectively in their daily lives.

ADHD Treatment in San Diego

At the Protected Roots Integrative (PRI) Treatment Center in San Diego, we offer specialized ADHD treatment structured to fit the needs of our clients. Our comprehensive approach focuses on the Multi-Modal Treatment Model and Behavioral Parentins Treatment.

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Meet our leadership team of seasoned experts, dedicated to providing you with exceptional care

Ashlee Bolt, NP
Dr. Aaron Mirsky
Dr. Suyeu Kuo, Psy.D.
Pedro B. Ostrosky, M.A., LMFT